Category: Wellness

Combatting “Re-entry” Anxiety

Throughout the pandemic, it has become apparent that supporting mental health is more important than ever. As the country continues to return to pre-COVID life, this can understandably cause feelings of what is being called “re-entry anxiety”. Re-entry anxiety can be described as an overall uncertainty or uneasiness about returning to the way things were

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Gratitude in the Workplace

Gratitude is the idea that our success is the result of how others have helped us and not just a solitary effort. In the workplace, giving thanks and showing appreciation for your coworkers is not just humbling, but a smart way to build a more positive work culture. In fact, leaders who make it a

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Addressing Mental Health in the Workplace

Mental health goes far beyond treating mental illness. In fact, an employee’s mental health includes their thoughts, feelings, and behaviors, as well as their emotional and social well-being. Additionally, an employee’s mental wellbeing is dynamic, meaning it is influenced by factors such as their workload, stress, and work-life balance. As such, Employers must consider various

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8 Steps to Improve Worksite Safety

Focusing on health and worksite safety is a win-win for both employees and employers. With the right procedures and steps put into place, organizations can reduce their worksite accidents significantly and go years at a time without an incident. Small steps can lead a to big improvement in worksite safety. So how do you start

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Upcoming Webinars

There are no upcoming webinars scheduled at this time. Latest Webinar Replays Topic: The Post-Election Healthcare LandscapePresented on: Thursday, November 19th – 11am Click here for video replay What’s next for healthcare policy in 2021 and beyond? Join us as Roberta Rifkin, SVP Government Affairs and Strategic Partnerships at Independent Health, discusses the future of

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Expressing Gratitude With a Handwritten Note

It is always important to take care of your own wellbeing. Studies show that regularly expressing gratitude can positively impact a person’s physical and emotional wellbeing. This is because expressing gratitude releases dopamine in the brain—a chemical that boosts mood, optimism and memory. Expressing gratitude can be beneficial in the workplace, as well as everyday

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Staying Safe & Well Among COVID-19

While there are still many uncertainties surrounding the COVID-19 virus, there are simple steps that we can take to keep both our workplace and our families safe and well. Keeping your workplace safe To protect your team and keep your business up and running, there are a few key steps to encourage employees to take:

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Walsh Duffield Achieves Gold Recognition for Worksite Wellness

Scientific, evidenced-based instrument rates, recognizes workplace health programs and workforce heart health. The results of the American Heart Association 2019 Workplace Health Achievement Index were announced today and Walsh Duffield achieved Gold level recognition for taking significant steps to build a culture of health in the workplace. Our Commitment to Employee Wellbeing Walsh Duffield is

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Sarah Ray Honored Nationally as one of WELCOA’s Top 25 Health Professionals

Walsh Duffield is pleased to share that our Wellness Coordinator, Sarah Ray has been named as one of the Wellness Council of America (WELCOA)’s Top 25 Health Promotion Professionals. Sarah placed 4th among many national applicants.   In order to qualify for this national recognition, nominees are ranked by their professional development, demonstrated success, leadership,

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